The acai berry has quickly become a health food fad. They have been popping up in vitamins, smoothies, and even cosmetics. Acai berries, which look like giant blueberries, come from Central and South America. The fruit and its juice are believed to have numerous health benefits.
Acai juice has lots of antioxidants
Acai berries, and acai juice, are loaded with antioxidants. Antioxidants are nutrients that help to prevent or heal damage done to the body by harmful by-products. These by-products are generally called free radicals, and are what cause many diseases such as heart disease and cancer. By loading the body with the antioxidants from acai juice, the free radicals will be destroyed, and the chance for disease will be less.
Acai juice has strong anthocyanins
Acai juice, and the juice of similar fruits such as blueberries and red grapes(red wine), have a very strong antioxidant called anthocyanins. They are the reason why the acai juice and berry are such a dark color. These powerful antioxidants have the ability to slow down the aging process and greatly reduce the fear of life-threatening disease. Acai juice and berries have 30 times more anthocyanins than red wine, which has often been considered the best drink for staying young and healthy.
Other health benefits of acai juice
The health benefits of acai juice are only getting bigger as more and more research is being done. Acai juice also keeps the brain focused, boosts energy, and provides a good night’s rest. On top of that, acai juice and berries can strengthen the bones and muscles, helping to prevent injury and osteoporosis.
Where to find acai juice
Acai juice can be found in many drinks available at most grocery stores. MonaVie makes an acai juice blend that has every high antioxidant fruit there is. It includes some unique fruits like the lychee fruit, the bilberry, and the camu camu. Sambazon takes acai juice to a new level by making smoothies, energy drinks, powders and sorbets. Bossa Nova has acai juices that are blended with passionfruit, raspberries, or even mangoes.
Acai juice is readily available so that everyone can reap the health benefits of this new super food.
